Well, I haven't lost any weight for the last few days. I know that the literature said this could happen, but I expected it to happen later in my journey. I'm continuing with the diet, but am fearful that my doctor is going to make me start all over because I didn't load right. I'm also afraid that my body is just going to fight me forever as I try to loose weight. I have never been able to loose more than 9 pounds before my body rebounds back up no matter if I'm following the program to the t like I am now.
I'm also concerned that I'm not going to the bathroom enough. I feel like if I could be regular then I might be able to loose because my body wouldn't be holding on to three days of food.
I went back to watching everything and made sure that I was under 500 calories for today and plan to do the same tomorrow. I feel like I've lost weight, but also feel a bit bloated and my lower back hurts.
I will keep you posted.
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