Day Three- The VLC Begins

Well, day three began just fine. Two cups of tea for breakfast and so I had lunch around 11:45 but that was also because I had my lunch meeting. I did pretty well too because I found a place where I could make my own salad. I chose all approved vegetables and had red wine vinegar with salt and pepper. It was really good! 

I started to get hungry around 6 and had a great dinner of chicken, veggies, and strawberries. It's now 7 pm and I'm feeling full but struggling because now the snacking urge had begun! I will keep drinking water and hope that the urge goes away.

I seasoned the chicken with Greek rub from the pampered chef and let it sit for about 10 minutes and then through it on the George Forman grill.  The veggies were microwaved and I cut the strawberries in quarters so that they would last longer.

Another great tip was using the small plates because it made me think I had more food than I actually had.