Day 4- Harder than the day before

Boy was today hard! Not only am I PMSing and had a really hard day of work, I was hungrier than yesterday! This morning I didn't have a glass of tea right away and that meant I was hungry from the start. Lunch was great! Salad, chicken, and blueberries. The more tea before dinner. Dinner was sautéed spinach, steak, and strawberries. 

I'm now feeling "hungry" and warring inside myself over wanting to figure out how to eat something "sweet" or chocolate. This is my first real test where I can taste the chocolate and feel it in my mouth. I'm going to try drinking water to see if I can get rid of the craving or at least the fake hunger.

I weighed myself today was a slightly disappointed at only a 1 pound loss. I'm now 187.2, and I'm hoping that I will have a larger loss tomorrow.  But it's possible that my hormones are not only making me cranky and achy, but also they are causing me to retain water.  So stay tuned as I struggle to beat the cravings that I've never before succeed in beating.