Today I had a breakthrough mentally. No I still haven't lost any weight or gone to the bathroom but I'm going to keep on trying. I know mathematically that what I'm doing has to work because I have at least a 1300 calorie deficit each day. I think what is happening is that I'm so afraid of brin successful, of losing the weight, of being thin; that my body is holding on to all this fat. I'm subconsciously looking for a reason to quit and my body is giving that reason to me by makin me constipated and not losing any weight for 5 days.
Usually when I don't lose weight after a few days on a diet I quit, but not this time. This time I'm sticking to it because I know it will work! I feel thinner and mentally I'm making smart healthy choices and I'm over coming demons daily. I'm even starting to celebrate small victories even if it's just by myself.
We shall see what tomorrow brings!
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